Our Blog Posts
Nutrition in Sydney CBD
Nutrition can be so confusing! There are so many choices out there - carbs or no carbs, fat or no fat, paleo or vegan.
In our opinion there is no one size fits all. Your health goals as well as current and past health history all contribute to the best nutrition options for you.
At Radiance we don't believe in dieting. We believe in creating a sustaining lifestyle that will help you have abundant energy and vitality as well as optimise your weight and digestion.
The difference between a naturopath and nutritionist
A nutritionist is trained in providing advice on nutrition and supplements that only contains vitamins and nutrients.
A naturopath however is extensively trained not just in the art of creating a nutritional program to best suit you but also in herbal medicine and specialised supplements to support your health and wellbeing.
Essentially all naturopath's are also nutritionist's but someone who is trained in just nutrition cannot give advice on supplements with herbs in them to aid detoxification, digestion etc.
At Radiance our naturopath's are extensively trained in nutrition and will guide you on the best choices you need to make when it comes to your health goals.
Ready to improve your energy and mojo for life?
If you are then book an initial consultation with one of our friendly naturopaths using our easy to use online system.
We look forward to helping you regain your energy and health sometime soon!