Feel better today - Gain freedom from fatigue
If you are feeling tired and run down then you aren't alone!
Over 95% of our clients rate fatigue and poor energy levels as one of their main reasons for seeking help from our naturopathic team.
Common symptoms that accompany fatigue include feeling overwhelmed, stressed and in more extreme cases of fatigue, apathetic and unmotivated.
Usually tired people are unconsciously making food choices to artificially prop up their energy levels. Chocolate, sugar, coffee, high carbohydrate and/or high fat foods as well as alcohol can be used to get quick bursts of energy. The downside is that an energy crash awaits you on the other side. This vicious cycle leads to inconsistent energy levels, afternoon fatigue and difficulty waking up in the morning - How many times did you hit snooze this morning?!
If you feel tired - it's not in your head! Your energy levels are one of your greatest indicators of your health and wellbeing.
If YOU are feeling tired then YOUR body is trying to tell you that you are out of balance and it's time to do something about it!
At the end of the day, there is always a reason behind fatigue - we just need to uncover it.
The secret to resolving even the most long standing fatigue lies in the level of testing AND the interpretation of the results.
Over the last 14 years, we have helped 1,000’s of people gain freedom from fatigue so they can rediscover their mojo and zest for life.
Our fatigue busting protocols allow us to take the guesswork out of why you are tired and uncover the primary cause(s) of fatigue that are UNIQUE to you. Common barriers to fatigue include:
Damage to the mitochondria (place where energy gets made in the cell)
.....and the list goes on.
From here we can then be very specific and targeted in prescribing nutritional changes and key supplements that will enable you to return to abundant energy and vitality as quickly as possible.
One of the main reasons why people are fatigued is due to problems with their adrenal glands - commonly referred to as adrenal fatigue. There are a number of tell tale signs of adrenal fatigue so take our quiz and see if your symptoms point to adrenal fatigue.
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If you would like to work with experienced naturopaths who have over 15 years experience helping people to super charge their energy then click on the link below and lets get started!